Did you do somethin’ new?

On Thursday, Alex had all four of his wisdom teeth removed. As a result, my Vitamix blender has been getting quite the workout! I made:

I’d also whipped up a batch of almond butter since we’d finished the jar adding the nut butter to our porridge and smoothies.

So, in an effort to give my blender a rest, I turned to my juicer! And came up with this tasty concoction:

Bright & Cheery Juice
Serves 2
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141 calories
34 g
0 g
1 g
3 g
0 g
456 g
148 g
21 g
0 g
0 g
Nutrition Facts
Serving Size
456g
Servings
2
Amount Per Serving
Calories 141
Calories from Fat 7
% Daily Value *
Total Fat 1g
1%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 148mg
6%
Total Carbohydrates 34g
11%
Dietary Fiber 8g
33%
Sugars 21g
Protein 3g
Vitamin A
316%
Vitamin C
49%
Calcium
10%
Iron
8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 3 carrots, peeled
  2. 3 sticks celery
  3. 1 beet, small, peeled
  4. 1 cucumber, large
  5. 1 apple, peeled and halved
  6. 1/2 lemon, peeled
  7. 1 bunch parsley
  8. 1 knob ginger
Instructions
  1. Add to juicer in batches until everything has been juiced.
  2. Stir well to incorporate.
  3. Divide among two glasses and serve with ice (optional).
beta
calories
141
fat
1g
protein
3g
carbs
34g
more
acid-stars.com http://acid-stars.com/
It was bright and refreshing and delicious! It also helped that it’s almost 70°F today and all our windows are open! It’s amazing what a little sun and a springtime breeze can do for you.

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